Wadi Al-Shati – The Community Service and Environment Office at Wadi Al-Shati University organized a scientific lecture on Tuesday. The topic was “Smart Nutrition Strategies for Fasting.” Professor Mohamed Abdullah Al-Sharif delivered the lecture.
He is a Professor of Food Science and Technology. Academic leaders, faculty, and staff attended. During the lecture, Dr. Al-Sharif discussed enhancing biological efficiency. He also covered maintaining mental activity while fasting. He provided guidelines for organizing meals.
This helps reduce feelings of sluggishness and fatigue. The lecture focused on smart dietary choices. These choices support the health and productivity of fasters.